Writing

Lift & Learn

A season pairing a weekly workout commitment with a weekly reflection. Newest first.

• Mar 22, 2026 The 6:45 mile wasn’t the point
• Mar 15, 2026 An 18-year-old taught me to milk a cow
• Mar 8, 2026 I left tech six years ago
• Mar 1, 2026 I mistook numbness for calm
• Feb 22, 2026 The silence wasn’t the hard part
• Feb 15, 2026 I called my mom back
• Feb 8, 2026 The bar doesn’t care
• Feb 1, 2026 The salmon heads were cheaper
• Feb 1, 2026 The hour I didn’t move
• Jan 25, 2026 I write people off too fast
• Jan 25, 2026 A thousand open tabs
• Jan 3, 2026 Patience, via a torn calf
• Dec 28, 2025 What forgiveness is for
• Dec 21, 2025 Make the dumplings
• Dec 21, 2025 Simplify toward what?
• Dec 14, 2025 Scared, and I went
• Dec 7, 2025 My first bris